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Category: Health and Beauty

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Why You Need Your Beauty Sleep

Posted December 07, 2017 in Health and Beauty

Quality sleep renews the mind, body, and soul, which is why “getting your beauty sleep” is important to remember. Getting sufficient sleep allows your skin to heal and rejuvenate, which keeps you looking younger longer. However, sleep is often a low priority with today’s demanding schedules and a to-do list that never ends. When a […]

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The “Perfect” Facial Ratio

Posted September 26, 2013 in Health and Beauty

Who knew that beauty could be defined by numbers? Although we don’t usually think about math when we notice a person’s allure, proportions are apparently a big part of what we perceive as attractive when it comes to appearance. The Golden Ratio, also called the “Phi Ratio,” is believed to define optimal facial proportions, and […]

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Angelina Jolie’s Mastectomy and How to Reduce the Risk of Breast Cancer

Posted July 02, 2013 in Breast Reconstruction, Health and Beauty

On May 14, 2013, The New York Times published an article in The Opinion Pages section of the newspaper written by actress and director Angelina Jolie titled “My Medical Choice,” wherein she disclosed her decision to undergo a preventive double mastectomy. She underwent a double mastectomy after discovering that she carries a mutated “breast cancer […]

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